What's coming

Hard to imagine Spring when snow is just starting to blanket the ground... but it’s coming, bursting with colour, flavour and fresh ideas.

WHOLESOME FOODS THAT FIGHT THE BLUES

Did you know that some foods have naturally occurring ingredients that lift your mood?  Get the latest research on how food affects our brain chemistry—naturally.

GOURMET ON A SHOESTRING

Budget a little stretched? No worries—we’ve got recipes that transform wallet friendly ingredients into rich, robust meals. (PS—they’re easy too!)

BIG BATCH COOKING

If you’re going rattle your pots, make it count. We’ll show you the economic and the time saving benefits of cooking enough for 2-3 meals at one time.  We’ll give you tips on buying bulk ingredients, freezing and storing individual portions and stocking your pantry the smart way.

WATCH FOR OUR NEXT ISSUE COMING LATE APRIL 2005.